The Spa World

Resort spas, med spas, hotel spas, spa communities - so much spa, so little time. With so many spa choices, how do you tell the difference between spas. Is there a difference? And how do you go about choosing the one that’s right for you? According to SpaFinder, there is a difference and those differences make for some exciting choices when it comes to achieving a rested and balanced lifestyle.

It’s becoming more common to find resort/hotel spa properties throughout the world. These properties feature a wide variety of recreational facilities, including the full-service spa. Guests may enjoy golf, tennis, horseback riding, skiing, and various water sports, along with a range of dining options located on the property. Spa treatments and services are generally complement to a hotel stay or vavation activities at a resort. For instance, the Acqualina & ESPA Spa in Miami Beach, Florida, is comprised of the Mediterranean-style tower, evoking the city’s classic 1950s-era grand hotels. At the heart of the resort is the 20,000-square-foot ESPA, the U.S. flagship of the British-based spa company, known for their customized treatment rituals and thorough therapist training.

Offering a full immersion spa experience for all of its guests, destination spas feature all-inclusive programs that provide fitness activities, nutritious spa cuisine, spa treatments, educational classes, and more to assist guests in jump-starting a more healthful lifestyle. At the Canyon Ranch in Arizona, for example, guests flock here to take control of their health or rejuvenate. The property is distinguished by a team of physicians, nurses, complementary health practitioners, nutritionists, exercise physiologists, and more. Guests can start a fitness program, enjoy a massage, reconnect with their spiritualist, take a cooking class, hike a canyon trail, or simply relax.

Connoisseur Spas are an elite collection of properties that adhere to a strict criteria such as extraordinary ambiance, luxurious accommodations, high staff-to-guest-ratio, exceptional spa, services, outstanding cuisine, and industry awards and recognition. In Escondido, California, the legendary Golden Door Spa was founded in 1958 by visionary Debora Szekely on ancient Japanese traditions. The spa’s serene setting is matched by a customized program of fitness, nutrition and beauty and guests receive a tailored schedule for each day in the form of a folded Japanese fan.

Increasing in popularity, the Spa Lifestyle Real Estate is favored by those interested in community living. Spa Lifestyle Real Estate offers homebuyers an opportunity to purchase a home in an environment constructed around a luxurious spa facility. Situated on 12,000 acres in western Arizona, the Laughlin Ranch, for example, is a family-oriented luxury lifestyle community with beach access, panoramic views of the Black Mountains, and miles of hiking and biking trails. Many residences are just steps from the full-service Spa at Laughlin Ranch, which features a fitness facility and Southwest-inspired treatments.

Combining games of chance and spa services, Casino spas offer guests an opportunity to enjoy exciting gaming without leaving the premises. The high-end properties most often attract guests who love casino action and spa luxury in large doses. Opened in 2003, the Borgata Hotel Casino and Spa in Atlantic City, New Jersey, is one of the newest and largest gaming hotels in the northeastern United States. Situated in Atlantic City’s marina district, away from the famous boardwalk, the 29-acre hotel feels more like the Las Vegas than the no-frills atmosphere of Atlantic City. In addition to poker and slots, the hotel also features five-star eateries. The 54,000-square-foot Spa Toccare offers European spa treatments, such as luxurious mineral essential facials.

Med Spas operate under the full-time supervision of a licensed healthcare professional that offer clinical-grade aesthetic enhancement and spa treatments. For instance, Acqua Blu Medical Spa and Skin Care Center has two locations in Pennsylvania and is a results-oriented plastic surgery and medical facility. Treatments blend state-of-the-art medical therapies with a relaxing spa experience.

Not to be confused with a Med Spa, Medical Spas provide comprehensive wellness and preventative care that may adhere to traditional Western medical concepts, complementary/alternative philosophies, or a combination of the two. Spa treatments are incorporated into wellness programs as a beneficial way to reduce stress. In La Quinta, California, for example, A Wellmax Center for Preventative Medicine offers comprehensive medical testing with the pampering resources of the La Quinta Resort and Club, which are often prescribed by the Wellmax professionals.

dysphagia 1 diet

Dysphagia is a swallowing disorder that causes difficulty in swallowing from the mouth to the esophagus that leads towards the stomach. It is caused due to strictures and narrowing of the esophagus which makes swallowing difficult. It becomes a painful problem especially if you are trying to swallow meat or any other food product. You can feel the food stuck in the esophagus in the middle of the chest, which can be extremely discomforting. Dysphagia can get so severe that swallowing liquids can become troublesome. Eating becomes a chore with this condition.

Common signs and symptoms of Dysphagia are

- Difficulty in swallowing food
- Bouts of coughing during or after meals
- Recurring pneumonia attack
- Losing weight without any reason
- Change in voice quality after mealtime

Dysphagia could deprive the body of proper nourishment eventually leading to weight loss and weakness. It is difficult for a dysphagia patient to remove food, stuck in the windpipe, by coughing or clearing throat. Therefore the food enters the lungs which can cause a serious infection resulting in Pneumonia. Swallowing problems can also be due to a growth of a pocket outside the esophagus, formed when the esophagus wall is weak. While you are sleeping or lying down the food trapped in the pocket gets inside the pharynx. In this condition esophagus is too narrow, thus the trapped food prevents other food items from entering the stomach.

Dysphagia can be caused due to damaged muscles and nerves used for swallowing. People suffering from Parkinson’s disease may have problems while swallowing. A stroke or head injury may also affect the muscle that may constrain the mouth and throat movement. An infection or an irritation could narrow the esophagus. Some people have problem swallowing food right from birth for e.g. a hole in the roof of the mouth which leads to inability to suck.

Home Remedies for Dysphagia

Licorice (Glycyrrhiza glabra) helps in reducing spasms and swelling. It relieves pain that affects the gastrointestinal tract. Avoid taking it for longer periods if suffering from blood pressure. A dose of 380 to 1,140 mg per day is recommended.

Slippery elm (Ulmus fulva) protects irritated tissues and promotes healing. A dose of 60 to 320 mg per day is advised. Mix 1 tsp. of slippery elm powder with water and have it three to four times a day.

You can also use these herbs Valerian (Valeriana officinalis), Wild yam (Dioscorea villosa), St. John’s wort (Hypericum perforatum), Skullcap (Scutellaria lateriflora) and Linden flowers (Tilia cordata) in tincture or tea form. For the tea, use 1 tsp each of these herbs for 1 cup of water to be steeped for 10 minutes. Drink it three times a day. In tincture form use equal parts of these herbs 30 to 60 drops three times a day.

Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.

dysphagia 1 diet